Conoce a Jeremiah Paterson, el hombre que llegó a pesar 127 kilos y hoy día es todo un galán

Los cambios que terminan siendo realmente impactantes en la vida de las personas me encantan y más cuando tienen una razón de ser. En esta oportunidad, compartiré contigo la historia de Jeremiah Paterson, un hombre de 39 años que llegó a pesar 127 kilos, lo cual, no le permitía siquiera jugar con sus tres hijos, ya que se cansaba muy rápido.

Por lo que al darse cuenta de que las cosas no iban tan bien en su vida, decidió cambiar sus hábitos alimenticios y comenzar un régimen de ejercicios. Ha sido a través de su cuenta en Instagram que el hombre ha compartido su proceso y créanme, el cambio es tan positivo, que me emociono.

Every morning I wake up around 5. I drink coffee with real heavy whipping cream and set out on my first hike of the day, rain or snow, with my dog Cash. When I get home I help my wife get the kids ready for school and then her and I open our antique store for the day. I go for my lunchtime weight training session which is a hour long. Then I go back to work and finish out the day with another hike after work. I follow that routine 6 days a week. Sundays are for the family! We do activities which right now is usually swimming. In the summers we always go for a hike. Then that night we always grill out and have dinner all together. ~~~~~~~~~~~~~~~~~~~~~~~~~ My lifting schedule is Monday: Chest Tuesday: Back Wednesday: Legs Thursday:Biceps and Triceps Friday: Shoulders Saturday Full body. Abs EVERY day! ~~~~~~~~~~~~~~~~~~~~~~~~~. #workout #workoutmotivation #workingout #workinprogress #workinghard #workouttime #fitness #fitnessmotivation #fitnessjourney #dothework #wintheday #neversettle #missoula #missoulamontana #montana #iam1stphorm

A post shared by Jeremiah Peterson (@jeremiahpetersonmontana) on

Te puede interesar: Robert Leibowitz: El hombre que salvó su vida gracias a una camiseta que se puso en vacaciones

Las distintas edades de sus hijos los hace estar en constante movimiento y por eso, siempre animaban a su papá a salir de excursión, lo cual se le complicaba por sus “kilos de más”.

Motivo más que suficiente para decirle “adiós” a los azúcares, alcohol y carbohidratos. “Ponerme en forma y hacer ejercicio era mi única alternativa. Tengo tres hijos y una esposa con los que quiero estar siempre”, revelaba.

Te puede interesar: Video: Hombre llora descontroladamente por iniciar el 2018 sin novia

En tan solo seis meses ya ha perdido 37 kilos, y bajó su talla de pantalón de 42 a 33. Y, era de esperar que su sensual figura causaría impacto entre sus seguidores. 

Summers in Montana are my favorite because of all the outdoor activities and my entire family always comes out to visit. I have 3 sisters so of course they want to take tons of pictures which I hate normally but this summer was especially uncomfortable. I remember looking through the few pictures I actually agreed to step into and hated how I looked…in every single picture. So I made a decision that that wasn't going to happen anymore. I found the 1st Phorm challenge and few weeks later and knew that would be the napalm to my fire. The picture on the left was taken July 18th. The picture on the right was taken December 23rd. I still see changes that need to be made. I still see where work has to be done. I'm not even close to being done. The thing is now having busted my butt day and night I see how it's reflected and changed my entire life, not just my confidence for pictures. I have a new confidence in my life. My business, my family and all the goals I want to accomplish for the future. @1stphorm #beforeandafter #dothework #wedothework #mytransphormationstartstoday #mytransphormation #transformation #weightlosstransformation

A post shared by Jeremiah Peterson (@jeremiahpetersonmontana) on

“Mi cuerpo se transformó rápido porque cumplí el programa de ejercicios todos los días, sin tiempo para el descanso, lo que me ayudó a quemar grasas rápidamente”, concluyó.

180 days and counting… 👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻 👉🏼Picture on the left was taken July 25th 2017 and picture on the right was taken at 1pm today! . Because I don’t want to go back to wearing the same damn outfit everyday because it was the only thing that fit. . Because I don’t want to go back to dreading going swimming with my kids because I didn’t want to take my shirt off. . Because I don’t want to go back to the perpetual plumbers crack whenever I bent over. . Because I don’t want to go back to feeling my gut hang over my pants. . Because I don’t want to go back to hiding my face behind a beard to make myself feel thinner. . Because I don’t want to go back to feeling disgusted with myself. . Because I don’t want to go back to my feet and knees hurting or constant heartburn. . Because I don’t want to go back…. . I’m not going back. Everyone has there reasons. It's not important why you started, what's important is that you do start. Start Today!!! #mytransphormationstartstoday 🔥🔥🔥🔥🔥🔥🔥🔥🔥#1stphorm #mytransphormation #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossstory #weightlosssupport #bodytransformation #transformation #bodygoals #fitnessmotivation #fitnessjourney #missoula #missoulamontana #iam1stphorm #starttoday

A post shared by Jeremiah Peterson (@jeremiahpetersonmontana) on

¡Simplemente, inspirador!

Con información de La República


Síguenos en Facebook